Announcements - Thursday 20th September 2018
NAVJIVAN VADIL KENDRA – ANNOUNCEMENTS ON THURS –20/9
1). Today’s Warm-up Yoga was conducted by Jayeshbhai Shah and Manishaben conducted various ‘Pranayams’ to keep internal organs healthy and also Yogic poses for lower back, hips & joints to tone up the joints and muscles. Thanks to both from Kendra.