News

NAVJIVAN VADIL KENDRA – ANNOUNCEMENTS ON FRI –21st Feb 19

1). Today’s Yoga tutor was Kumudben and she conducted various Yoga poses to tone up all body joints and also did the “pranayams”.  Everybody enjoyed her style.  Before she started she had requested members that during Yoga everyone must maintain complete silence and that members should only do Yoga poses which they can perform and not to overstrain.

(Members did maintain complete silence !!).
Our Secretary – Jayantbhai Doshi also thanked her. 

NAVJIVAN VADIL KENDRA – ANNOUNCEMENTS ON FRI –14th Feb 19

1). Today, Mr Michael had come to teach the different styles about Tai Chi and its health benefits.

Tai Chi combines deep breathing and relaxation with flowing movements.  Originally developed as a martial art in 13th century China, Tai Chi is now practised around the world as a health promoting exercise.  

NAVJIVAN VADIL KENDRA – ANNOUNCEMENTS ON FRI –7th Feb 19

1). Our Secretary -Jayantbhai Doshi first informed members that Manishaben is proceeding on her holidays to India and wished her Happy Holidays.  He also stated that whilst she is on holidays, we will get new Yoga teachers every week from next Thursday.  On 14/2, we have Michael – a Tai Chi tutor and it will be interesting to learn this.

Our gathering of Thursday was cancelled as Sattavis Patidar Centre had called Engineers to sort out the boiler and heating issues, which would have meant no electricity available and there would be no heating.  The new date was advised to members as Friday - 1st February.

NAVJIVAN VADIL KENDRA – ANNOUNCEMENTS ON THUR –24/1/2019

1). Today’s Warm-up Yoga was conducted by Jayeshbhai Shah and Manishaben conducted Yogic poses to tone up internal organs and for back and Hamstring muscles.  Also Suryanamaskar.   Many thanks to both from Kendra.