NAVJIVAN VADIL KENDRA – ANNOUNCEMENTS ON THURS – 20th FEB ‘20
1). Today’s Warm-up Yoga was conducted by Dineshbhai T Shah and Bhavnaben conducted main Yoga with Yogic poses for ‘Elephant walk’, ‘Threading the needle’ ‘driving old cars’ and Yogic poses for all the body joints. She made everyone laugh throughout and members enjoyed the same. Many thanks to both from Kendra.
NAVJIVAN VADIL KENDRA – ANNOUNCEMENTS ON THURS – 13th FEB ‘20
1). Today’s Yoga was conducted by Valiben. Many thanks from Kendra.
2). DONATIONS : £31 from Kumudlal P Mehta, who celebrated his 80th birthday on 9th Feb. Kendra’s Heartiest Congratulations and Best Wishes and we pray that he will enjoy many more birthdays to come.
NAVJIVAN VADIL KENDRA – ANNOUNCEMENTS ON THURS – 6th FEB ‘20
1). Today’s Yoga was conducted by Panaben Panchal in the absence of Manishaben. She conducted Yogic poses compared to how a flower open itself in the morning and how it closes in the evening. Neck, shoulders and spine yogic poses, ‘pranayams’ and ‘Mudrikas’ in the correct way. Members enjoyed this. Many thanks from Kendra.
NAVJIVAN VADIL KENDRA – ANNOUNCEMENTS ON THURS – 30th JAN ‘20
1). On the festival of “Vasant Pachmi” and “Saravasti Puja” today, our Felicitations and Best Wishes to you all.
2). Today’s warm-up Yoga was conducted by Dineshbhai T Shah. Many thanks from Kendra.
NAVJIVAN VADIL KENDRA – ANNOUNCEMENTS ON THURS – 23rd JAN ‘20
1). Today’s warm-up Yoga was conducted by Dineshbhai T Shah and Manishaben explained how to do meditation correctly, conducted clapping and facial muscles and also gave hints on how to do Facial t home. Many thanks to both from Kendra.
2). After lunch today, we will have an interesting Team ‘Antakshri’ and as usual at Tea Time, Kendra will provide Tea and the sponsored Biscuits.
Antakshri was conducted in teams and everyone enjoyed the same.