News

1). President Vinod Parekh announced that he could not come for 2 weeks because of the surgery on his wife -Kundanben. He thanked all who had sent messages of quick recovery for her.  She is now getting better.

1). President - Vinod Parekh's message :

Jai Jinendra & Jai Shree Krishna,

1). Today's Warm-up Yoga was done by Jayeshbhai T Shah and the main Yoga by Manishaben. She conducted several Yogic poses to tone up many body muscles whilst synchronising the movements of legs and hands. Also conducted were 'Asanas' for problems with bad back, sciatica and for swelling of feet. She gave many health tips, too.

Our member – Jasuben Mehta gave a health tip on Bay Leaves. Many thanks to all from NVK.

1). Today's Warm-up Yoga was done by Dineshbhai T Shah and the main Yoga by Manishaben. She performed many Yogic poses to tone up the muscles of abdomen, thigh, legs and hands. She pointed out how to do these poses correctly and its benefits. Thanks to both from NVK.

1). President – Vinod Parekh announced : I) Manishaben – you have made a good change today by performing Yogic poses with Garba music and all enjoyed this.

ii) Last week we had a programme of “NVK has got Talent” and very few - ONLY 5 - members came forward to show us their Talents.  With our large membership and considering we have taken many new members from this year, many more members should have come and shown their talents. In future we request more members should come and give their names.